Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, December 19, 2008

Breakfast? I'm sorry I can't, I'm Apparently Not Smart Enough

We got a really awesome toaster oven as a wedding gift and I must admit that I am truly thankful for it.  With regular toasters, I get a little stressed out that they are not actually working.  I have had so many in which it is time for the bread, or pop tart, to do some actual popping, and nothing.  Later I find out that the spring is broken, the bread has been burned and I am cranky.

But one thing really confuses me about this toaster oven.  First of all, it's a toaster and an oven all packaged into one.  That must be why there are about 500 different options for heat, and broiling, and a timer, etc.  Which, let me say, it's small am I really going to be cooking a turkey in there?  Doubt it.

But really I am bitter about the whole thing, because I am beginning to think that my lack of trust for the toaster is not really the device.  I hate to admit it, but I think it's me.  I can't get a freaking piece of bread to be the right consistency no matter what I do.

I always have it at the same setting (mostly because the other ones are too complicated)
I always use the same timer

And one time it will be burnt to the crisp, and other days, like now, I am so disappointed that my english muffin is nothing more than a flimsy warm piece of carbs.  I mean really?  Is this some kind of joke?  Or how about yesterday when I made cheese rolls for Cy and the cheese melted everywhere inside the toaster oven, but no effect on the bread?  What is wrong with that thing?  Or me?

So as I sit and eat my half warmed, non melted buttered, flimsy piece of bread, that I realize there is so much to learn and life and frankly is daunting if I can't even figure out the toaster over.  I'm going to have a zone bar instead, or should I say in addition to?

Friday, December 12, 2008

Buy and Give Back

This holiday, we can buy gifts that give back to others who are less fortunate.  Mama Manifesto  posted a bunch yesterday, and here are two more:




Krochet Kids International   

 Krochet Kids International is a non-profit dedicated to ending poverty by supplying skill training for "reliable income, education training and personal care"  through the sale of hand-crocheted hats to benefit women in Northern Uganda.  After extensive research on communities in Northern Uganda, Krochet Kids has selected 10 women based upon economic status, personal background and number of dependants for an opportunity to work for salary crocheting hats to be sold in the United States.    Most of these women are young adult orphans that are heading one or more households, those who have been displaced or abducted due to the war in Northern Uganda, and whose past has wrongly told them they do not have a future. They look for the least of the least.  These women are trained with skills to cochet for a good salary, and provide a sustainable income for their family.  In addition, these women are taught financial stewardship of budgeting, financial savings, and small business management, so they make continue this change for generations to come.


The Ugandan women of Krochet Kids crochet hats in many sizes, shapes and colors that they may be sold in order to be given back to the community.  100% of the proceeds goes back to the community in order to promote health care, education and clean water through local programs.  These community incentives allow for to establish a stable environment that will last for generations.


So help them out by keeping your ears and head warm! This Christmas, buy a hat.  For you, your mom, your brother, your youth group leader. Buying a hat is all it takes to support these women and these communities. You buy one hat for someone you know, and you help someone you don't.


Visit krochetkids.org for more information regarding their program, bios on the women who crochet, and the numerous knit hats you can purchase!


Toms Shoes
Beginning in May 2006, Tom's shoes is dedicated to supplying shoes for children around the world who do not have this luxury.  They have already donated 10,000 pairs of shoes to children in Argentina and 50,000 South Africa.  Their goal for 2008 is to give away 200,000 pairs of shoes to children in need.


 For every pair of shoes purchases, Toms donates a pair to a child in need.  One for One.  It's that simple.

 This Christmas supply a child with a pair of shoes; or four.  Purchase shoes for everyone in your family, on your worship team, or ask for them as a gift. Everyone loves shoes, and everyone needs them too. Easy as pie. This December, theyare trying to get 30k shoes in 30 days! 


 Visit tomsshoes.com for more information about the cause, to view their collection, shop online, or find a retailer closest to you. 

Tuesday, October 28, 2008

No Treats For Me!

My husband and I are trying to be healthy.  Yes, it's true, we already eat organic everything, almost everything homemade, whole grain, and I exercise 4 days a week.  But we have a huge weakness: TREATS!  My gosh, even now as I typed that, my mouth started watering, like mad.  We LOVE to eat treats.  In fact, we will eat a very light dinner so that we can have more ice cream later.  I'm so not kidding.

So this week, my husband has decided, in a secret pact with himself, to not eat treats.  I know this because each time I ask him if he wants one, I am really telling him in code that I want one but I wont have one unless he has one. He is fully aware of this, because when we don't want treats at the same time, we get so frustrated and guilt one another into having a scoop of ice cream, or four. But he just keeps saying no.  Which means I keep saying no.  

Another something I must bring up is that carbs make me sleepy.  I have no idea why, but I can't eat carbs for breakfast or during the day because about 20 minutes after I am in a coma and I have to inject caffeine into my veins or I will find myself in my bed.  So, I have been eating lots of fruits and proteins.  Now because I claim to be very healthy, and really I am besides the treats, I know that according to avid dieters, proteins are good for you, and carbs are not.  And because my metabolism is crazy fast, then I insist to myself in my head that I need treats to make up for the lack of carbs that are going to my hips.  Besides, doesn't ice cream and chocolate look so much prettier under my jeans than a loaf of bread?  
So I am really trying to only eat treats three times a week.  I already had one, the day that I made the pact, so I only have two more and this week is a big week: Halloween.  So tonight, I asked my husband if he wanted a treat, and because he is in a health conspiracy against my treat longings a great encourager of my goals, he said no.  So, I grabbed a glass of water and pretended that it was no big deal.

But do you know what?  It WAS a big deal!  I want a treat!  I just bought mint hot cocoa from Trader Joes and it's taunting me.  No matter that I am causing the temptation because I did not put it in the cupboard, I placed it right by the hot water boiler.  So I sat there and watched it, and today I thought of smelling it.  No. Can't.  I have decided that Thursday will be the day to break it out.  Why Thursday when Halloween is Friday, you ask?  Well, I babysit on Thursdays and if you frequented their couch, you would call it a treat couch too.  There is just something about how you sink in, and can watch TV without being at the gym, that just SCREAMS treats!  And then, of course, I know I'm at a breaking point, especially after tonight's stunt so I will not be able to have a treat and then not have it again the next day.  Better to get them both out at once.

I feel better now, and I also feel better that today at lunch, I stuffed two JUMBO marshmallows in my mouth while I was waiting for my tea to heat up.  I'm not counting it as a treat though cause they had sand on them from the bonfire.